Scary movies are not my thing. Horror films—even suspenseful music— is something I will avoid at all cost. The same can’t be said for some other people I know. They love it. Me? If I even think something is going to be remotely scary, I will exit stage left and go find something to do….
The Transformative Power of Scripture
Have you ever noticed that the more time you spend with someone, the more you adopt their habits? It’s not that you’re trying to copy them, it’s just that the way they speak, the things they do, even their perspective just somehow seeps into your actions, your way of thinking, and how you talk. Well,…
Revoking Fear’s Access Card
Has anyone ever noticed how fear is such an opportunist? One minute everything is seemingly fine. The next, fear is trying to sneak in, contorting to fit into even the smallest of openings, eager to wreak havoc on the day. Like an unwelcome visitor at your door, the incessant knocking to accept the invitation and…
How Your Body Benefits from Meditation
Meditation has many benefits. Even science is demonstrating that the human body benefits from even the smallest time spent in meditation. As three-part beings, it’s not surprising that something that would affect the mind would also have an impact on the body. After all, we are so intricately designed that when one part of your…
Three Tips to Keep Anxiety from Ruining Your Day
Fact: Americans spend a lot of money protecting their belongings. This is not surprising. If something is valuable, it makes sense to take care of it. Annually the average American spends about $2,000 on auto insurance, about $6,000 on health insurance, and a little less than $2,500 to protect their home. Money is willingly spent…