There’s something about consistency that I find comforting. As a food lover and somewhat of a Type A, I tend to order the same meals when I’m out at my favorite restaurant and I tend to make the same meals…

Daily Meditation for Successful Living
This might be the craziest thing I've ever written, but given that I haven't written in FOREVER, why not restart a habit with something that may seem a bit extreme? Because of all the things I could ...
Elephants are amazing creatures. As someone who is not an animal lover—let me repeat, not an animal lover— I still find myself awestruck by the sheer size of these mammoth creatures. They’re ...
At times it may seem challenging to self edit your responses on the average day, but controlling your words is a key to a successful life. Now, this is not the same as keeping quiet and never ...
Slight confession: I've always loved to travel—throughout the country and internationally sans annoying airline delays— but I haven't been the best about taking even a vacation lately let alone taking ...
There’s something about consistency that I find comforting. As a food lover and somewhat of a Type A, I tend to order the same meals when I’m out at my favorite restaurant and I tend to make the same meals…
Scary movies are not my thing. Horror films—even suspenseful music— is something I will avoid at all cost. The same can’t be said for some other people I know. They love it. Me? If I even think something is going…
Have you ever noticed that the more time you spend with someone, the more you adopt their habits? It’s not that you’re trying to copy them, it’s just that the way they speak, the things they do, even their perspective…
Has anyone ever noticed how fear is such an opportunist? One minute everything is seemingly fine. The next, fear is trying to sneak in, contorting to fit into even the smallest of openings, eager to wreak havoc on the day….
Meditation has many benefits. Even science is demonstrating that the human body benefits from even the smallest time spent in meditation. As three-part beings, it’s not surprising that something that would affect the mind would also have an impact on…
Copyright © 2026 Twice Daily Meds · Theme by 17th Avenue